Active Labs
Pune|90 mins|8–20 people
Yoga & Breathwork for Beginners
About this experience
This isn't a generic yoga class — it's a structured learning experience. You'll understand the why behind each pose, learn pranayama (breathing) techniques for stress and focus, and build a 15-minute daily routine you can do anywhere. Perfect for complete beginners or those who want to fix bad habits.
What you'll practice
Sun salutation sequence
Pranayama breathing techniques
Proper alignment and form
Building a sustainable daily routine
What to bring
Yoga mat (extras available)
Comfortable clothing
Water bottle
Your facilitator
Anand Joshi — Yoga Alliance certified, 10 years teaching experience.
INR 1500/ person
📅DateTBC
⏱Duration90 mins
👥Group size8–20
📍LocationPune
Free cancellation up to 48 hours before